Monthly Archives: July 2011

Game Trap

First of all, I apologize to any friends I have who may read this and find themselves described in this post, but it is something that must be said. As the technology age progresses and computers become more ubiquitous the gaming industry is actually increasing at an alarming rate.  Lots of people think it’s “cool” not “alarming”… Read More »

My Techno Picks

Techno music is my choice for music.  Not all the time, just when I’m reading, working, driving, or chilling out.  Good techno music is hard to find because it’s so “underground”, especially when you don’t live in Europe.  To remedy this techno mystery I’m creating a list of good techno artists and maybe some links… Read More »

It’s Time to End the War on Salt

Like I said in this post: https://benjf.com/?p=239, salt is good for you.  Anyone who says otherwise is lying or confused. Source: http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt By Melinda Wenner Moyer | Friday, July 8, 2011 For decades, policy makers have tried and failed to get Americans to eat less salt. In April 2010 the Institute of Medicine urged the U.S. Food… Read More »

Update

This is a caffeine free update.  I have decided to make this my last boring update.  Going forward, I’ll only post meaningful updates. My sleep schedule has basically leveled out.  The headaches are almost non-existent now.  The memory and attention problems are coming around.  I’m doing much better without caffeine. Memory One thing I have… Read More »

Update

It seems like longer, but I’ve been caffeine free for 8 days now.  I’ve been having good days and then days with headaches.  I’ve felt even sustained energy from my natural body chemistry without caffeine influence.  With that said, I do notice that I get sleepy when sitting around.  Alternatively, coffee keeps your eyes bugged… Read More »

Caffeine Update

July 2, 2011: I was getting a headache and needed an aspirin.  I thought the pain was over but it returned.  Good thing God made aspirin!  FYI, if anyone is taking aspirin for a caffeine headache, make sure there is no caffeine in the aspirin.  Excedrin has this. July 3, 2011: No headache today.  Just a… Read More »

Caffeine Free – Day 4

Looks like I’m surviving into the fourth day.  The feeling is like being normal and mellowed out.  It reminds me of when I was a kid.  It’s amazing how something like a drink can change your entire existence, the way you feel, the way you think and act.  I would recommend this to everyone who… Read More »