If you’re like me, background noise makes concentration almost impossible for you. It’s like the background chatter gets more priority in my brain than what I need to focus on. Is that ADD? I’m not sure, but what I have discovered is how to concentrate when you cannot make the...
how to drown out background noise
Binaural beats. A pattern of wah-wah type of noises that your brain generates when playing unmatched frequencies in your ears. Depending on the speed of the rhythm, your brain will assume different brain wave patterns, like alpha, theta, beta, and others. You can use this to force your brain into...