Health

If you’re worried about getting the Corona Virus and therefore are wearing a mask, touching your mask is the worst thing you can do. It transfers the germs from everything you’ve touched to your face, where infections will enter your body.

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  • 2020-04-16

Finding that perfect night’s sleep is vital to happiness and health. Perhaps you can get away with one night of bad sleep, but when it’s chronic it can rip down your health and sanity, piece by piece. Over time, you begin to think that you have other independent health problems,...

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  • 2019-04-28