Caffeine Free for 3 Months

I’m not sure if many of those symptoms have gone away.  My energy levels have stabilized, that’s a definite, but I am not energized by any means.  I am still tired, still have a lack of ambition, difficulty returning to sleep if awoken, and I’m not very excitable.  The one thing that I did end up fixing was my poor memory and difficulty concentrating, but the elimination of caffeine did not fix it.  That fixed itself as soon as I tried a DHEA supplement.

I took DHEA as an experiment, hoping that I’d get some energy.  I didn’t get energy but I had an immediate increase in ability to concentrate and remember things.  In previous posts I mentioned that I would even forget what I was thinking about while thinking about it.  After supplementing DHEA, that’s gone.  I used 25 mg of DHEA under my tongue for about 30 – 60 seconds, then I swallow it.  After taking it for a few weeks, now I can go with or without it.  It’s like my body got corrected and now I don’t need it.  So, if you have memory problems and concentration problems, give DHEA a try.  It’s under $10 for 100 tables.  If you’re lucky like me, you may get a buy one get one free deal and get 2 bottles for about $10.

As far as the rest of the list goes, caffeine elimination did not fix my problems.  In fact, I may be over-mellowed out now.  I’ll probably remain caffeine-free but continue seeking out more answers.  I went to my doc yesterday and got some hormone tests done.  Maybe that will reveal an answer.